$360 /6 weeks
5 sessions per week
Delicious, nutrient-rich weekly food plans
Weigh ins, testing, measurements
Weekly food plans.
Plans have been developed by Blake Worrall-Thompson and sports nutritionist Kira Sutherland, who between them have more than 33 years of experience.
Small group training.
Small groups of 10-12 people per session means you’ll get that extra bit of attention. The program also has 4 different levels catering from beginners to the more experienced.
5 sessions per week.
3 high intensity weights sessions and 2 cardio sessions each week.
Weigh in, testing & measurements.
Progress checks will ensure you are on track to achieve your goals.