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OUR PACKAGES

$360 /6 weeks

$60.00 p/w

5 sessions per week

Delicious, nutrient-rich weekly food plans

Weigh ins, testing, measurements

Private forum

Join up

$600 /12 weeks

$50.00 p/w

5 sessions per week

Delicious, nutrient-rich weekly food plans

Weigh ins, testing, measurements

Private forum

Join up

$1080 /6 months

$45 per week

5 sessions per week

Delicious, nutrient-rich weekly food plans

Weigh ins, testing, measurements

Private forum

Join up

 

SHREDDED INCLUSIONS

 

Weekly food plans.

Plans have been developed by Blake Worrall-Thompson and sports nutritionist Kira Sutherland, who between them have more than 33 years of experience.

Small group training.

Small groups of 10-12 people per session means you’ll get that extra bit of attention. The program also has 4 different levels catering from beginners to the more experienced.

5 sessions per week.

3 high intensity weights sessions and 2 cardio sessions each week.

Weigh in, testing & measurements.

Progress checks will ensure you are on track to achieve your goals.

 
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