Imogen has been involved in the fitness industry for the past 6 years. Her passion for pilates and fitness saw her study matwork pilates in Melbourne and gain her Cert III & IV in fitness, tailoring her focus around core and functional training. Imogen is an instructor for KX pilates and head trainer in the Glenelg studio and she also teaches group matwork classes at 6W2S and around Adelaide. “Leaner with Immy” sessions at 6W2S have are designed to improve the body’s mobility and core-strength, by activating stabilisers through lengthening movement, while also incorporating higher-intensity components for interval training. The sessions are predominantly body-weight based, and use pilates exercises, as well as functional equipment such as TRX straps, sliders & resistance bands.
Scott has been involved in the fitness industry for over 10 years, firstly as a personal trainer at Fitness First, then as Personal Training Manager within the same club.
Scott has been a trainer with the 6w2s team for just over 2 years and brings an ocean of knowledge to his clients and the program.
Jess joined the 6W2S team in January 2015 in a support role and this, combined with training, reignited her passion for the fitness industry and as a result she completed her studies in Cert 3 & 4 in Fitness. Now a qualified Personal Trainer, Jess thoroughly enjoys working with the 6W2S guys and girls to help them achieve their fitness goals in a fun, yet hard working environment. With additional courses completed in Kettlebells, Ankorr, and HIRT training, Jess believes in a functional approach to training with a high emphasis on core strength, and posterior chain development for injury prevention.
Andrew became a Strength and Conditioning Coach certified through the Australian Strength and Conditioning Association in 2015. He has been a gym owner, head coach, athlete performance coach and group training coach working with all levels of fitness and expertise. Andrew has focused his career on helping his clients achieve their personal fitness goals, ranging from strength and conditioning, rehab from injury, athletic performance to weight-loss. As a representative soccer player and both an INBA & ANB Physique competitor, he understands the challenges and dedication required to achieve one's goals.