At 6W2S we are passionate about helping you to be the best version of yourself. we offer variety of Classes for everyone who comes into the program. Our programs cater for all individuals with Sessions to target all areas of the body and provide weekly variety. When you join 6W2S, you become a part of a family environment.
Uni-sex Group Training
Strong is the new SEXY
Group strength & conditioning sessions
Perfect for all fitness levels and ages
Mums & Bubs
Mums & Bubs
Come and feel strong with us and let our nannies look after your bubs
6W2S is the first studio in Adelaide to offer a 3D body scan on our STYKU SCALES. These scales provide a full 3D scan of the body which includes body fat, measurements, BMR and provide a great digital image of your body shape. As one of a handful of Studios that offer this service Nationally, our aim is to give our members a better indication of where they stand and more accurate results. The STYKU scanner provides a great digital outline of your body, however it is also really beneficial to monitor your progress with photos. You will be in a private area to take the photos by a female or male. These photos will be taken on your phone with a comparison to be done at the end of the 6 weeks round. (*Please note these are not compulsory)
Anyone can come and have their scans taken. We offer 2 scans for $40. Email us to enquire.
Kate Guy is our nutritionist for 6W2S. At 6W2S we know that exercise as well as a balanced diet is extremely important. We have a qualified nutritionist, Kate Guy, who works with the crew at 6W2S, offering nutritional advice and plans so that you are able to get the most out of this program. Once the nutritional aspect becomes a way of life, we notice better results among the crew at 6W2S. Kate works for one Australia’s leading nutraceutical companies as a practitioner consultant as well as practicing as a clinical nutritionist.
Kate consults with patients to help to identify the root cause of a health issue. Nutritional medicine can help with nutrition for exercise, fat loss & detoxification, disease prevention, hormonal issues, gut health, lifestyle and children's immunity and skin.
To know more about pricing and one on one sessions, please "Contact Kate"
Private Health fund rebate available for some.
Henry loves to keep the 6W2S members moving and pain free! He spreads his time between the gym and various elite and amateur sporting teams but will make time to get you back to your best.
Click below to make an appointment.
“I'm the fittest I've been in a decade.”
All of our trainers are available for personal training!
Jess joined the 6W2S team in January 2015 in a support role and this, combined with training, reignited her passion for the fitness industry and as a result she completed her studies in Cert 3 & 4 in Fitness. Now a qualified Personal Trainer, Jess thoroughly enjoys working with the 6W2S guys and girls to help them achieve their fitness goals in a fun, yet hard working environment. With additional courses completed in Kettlebells, Ankorr, and HIRT training, Jess believes in a functional approach to training with a high emphasis on core strength, and posterior chain development for injury prevention.
Daisy is a master trainer and nutrition coach originally from London. She got into fitness in her late teens and lost 25kg at the age of 20 through healthy eating and exercise! She loves inspiring and mentoring people through their fitness journeys and seeing her clients achieve amazing results both physically and mentally. Her favourite food is a traditional English roast dinner with all the trimmings. In her spare time, she also does eyelash extensions and loves spending time with her animals! She has three dogs, one cat and three horses!
Belinda is a certified Personal Trainer and Group Fitness Instructor. She is dedicated to helping her clients achieve their health, fitness and wellbeing goals. She believes everyone is unique and her aim is to tailor a program which is challenging yet achievable - and have a few laughs along the way! She loves to set challenges and goals – pushing her body and mind to the limits. Belinda has competed in the INBA bodybuilding 2 years running, taking out first place in both Fitness and Figure categories. She enjoys running, having completed the Melbourne Marathon (2009) and New York Marathon (2017) as well as many half marathons and City to Bays! Belinda loves her partner and 2 teenage children, champagne, going out to long lunches with her girlfriends, her cat Louie and black cocker spaniel Ziggy! Her favourite saying is ‘be anything but never be dull!’
0410 782 347 |
UNIT 2/57 Magill Rd, Stepney SA 5069